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Apr 18, 2022
In General Discussions
Is a perfect example of this blue food now they Keanu Reeves CBD Gummies actually don't even chart the avocado on the glycemic index because it is so low carb and so low GI so I just you know wanted to show the avocado as an example of something that is very low glycemic alright and if we were actually just keeping our diet full of these good healthy fats like nuts and avocados we can avoid significantly spiking our blood sugar very very effectively now I just want to share a couple of other tips for helping you.
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