triple liver health important part of a diet for reducing a fatty liver. Greens, leaves, legumes, and citrus fruits will help provide your body with vitamin C and folate. Broccoli is considered especially good for FLD patients. Eat fruits and vegetables generously
triple liver health best way to avoid this is to buy organic foods and shop from local farmers. Also, find your closest health food store and visit often. Most of the foods in a health food store are a lot safer and healthier for your body. They usually don't allow such things to be used in the ingredients.