In one of the Simpsons' series, the strive-nutrition-keto family is taking a trip someplace. From the back seat, the children keep yelling at their parents, "Are we there yet?... Are we there yet?... ," every few minutes causing grave distress to the parents. Your bathroom scale will be as frustrated with your "Are we there yet?" attitude, if you climb it too often to measure progress. Really, although your bathroom scale won't get pissed with you, you'll only frustrate yourself and erode your confidence in achieving your desired strive nutrition keto goal. So a realistic time span of one (1) week between measurements is recommended as opposed to everyday.