After completing your diet it is important to make sure that you undertake follow up and maintenance work on yourself in order to keep the exipure benefits of a successful diet that you just completed. Keep conscious of what you eat, do not binge, do not over-indulge, do not think that now you can go back to eating like before your diet, otherwise all the gains made will be for nought.
Although it might sound a bit broscientific, it's the best way I can describe a phenomenon experienced by me and millions of other athletes around the exipure world. The body seems to have a weight (and, accordingly, a body fat percentage) that it is most comfortable at. Your natural appetite tends to maintain this weight and if you eat less than this, you feel hungry. If you eat more than this, you feel quite full.