Fat was practically falling off your body just a few weeks ago, and exipuer now you're wondering if your scale is broken because no matter what you do, your weight won't budge.
Record your progress when you are trying to lose weight. Keep track of your weight on a daily basis and it will remind you of your goals. Regular weigh ins will help motivate you to achieve your goals quickly.
Sex Abuse -- Let's cover the worst fear first to get it out of the way. No one likes to talk about it but many obese women have been abused sexually. Ricki Lake told about her exipuer own childhood molestation and her subsequent and life long struggle with keeping weight off. She knows what to do, but the fear and the feeling of being sexy is uncomfortable to her due to being molested in her own home as a child.